Feeding Picky Eaters
This course will help you...
create and root your family’s food values.
You will have peace of mind knowing...
you are feeding your family healthy foods daily.
Because you have learned...
the physiologic reasons behind picky eating
And gained...
the practical steps to address it.
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8 Videos
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0 Quizzes
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0 Worksheets
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8 Files
Baby Biome First Food Plan
Baby Biome: First Foods Plan is a step-by-step system for adding in solids using traditional and ancestral foods, the Baby Biome First Foods Plan ensures the proper development of your baby’s gut, digestive system and microbiome. For ages 4 months-12 months.
By supporting the gut with food, you are also supporting your baby’s brain & immune health- this means happy and healthy babies!
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34 Videos
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0 Quizzes
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2 Worksheets
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5 Files
Mama-Baby Biome
10 Cook Alongs and a Self-Paced Nutrition and Gut Health Course to balance the Mama-Baby Biome with 40+ lessons.
For Mothers, Soon to be Mothers, those who want to be Mothers, and those who Support Mothers
Live now!
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76 Videos
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0 Quizzes
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0 Worksheets
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42 Files
Meat Stock: The Magical Elixir
Join me for a 2 hour cooking workshop teaching Meat Stock: The Magical Elixir, a Fundamental Food for a Healthy Gut. Plus a 20 Page Guide on all things Meat Stock- Sourcing, Nutrition Facts, Recipes, and a Regenerative Perspective on this kitchen staple.
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2 Videos
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0 Quizzes
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0 Worksheets
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2 Files
Meal Prep & Batch Cooking
2-hour long workshop on the preparing the kitchen for a week’s worth of meals
Together we will prepare several proteins, sides & dressings all of which can be reheated and transformed into delicious breakfasts, lunches and dinners for your week.
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1 Video
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0 Quizzes
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0 Worksheets
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8 Files
Liver Pâté: Eating the Exceptional Parts
Join me for a 2 hour cooking workshop teaching Liver Pate: Eating the Exceptional Parts. Plus a 20 Page Guide on all things Liver- Sourcing, Nutrition Facts, Recipes, and a Regenerative Perspective on this Organ Super Food.
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3 Videos
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0 Quizzes
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0 Worksheets
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2 Files
The Whimsical World of Fermentation
Join me for a 2 hour Fermentation Workshop.
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3 Videos
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0 Quizzes
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0 Worksheets
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3 Files
Cooking With Heart
2 hour workshop on preparing, cooking and eating heart. Together we will prepare the heart of your choice (we’ll be using pork heart) into a classic tex-mex cuisine, fajitas. An excellent way to get the whole family to enjoy something uniquely nutritious & delicious!
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1 Video
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0 Quizzes
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0 Worksheets
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0 Files