IS IT REALLY POSSIBLE TO...
(and be symptom-free) with food?
without taking medications, expensive treatments, and contradictory mainstream advice?
Yes! by rebuilding your family's Microbiome, living symptom-free is possible.
Do you lose sleep over your child's skin problems, digestion, sleep patterns and behavior and nothing you try is working?
Are you struggling to manage your household and marriage due to fatigue, anxiety and depression?
Is the professional advice you're getting going against your better judgment (and taking your child one step foward, two steps back)?
Are all your efforts going to your child(ren) and yet you know that you need to tend to yourself so that you can continue to be the center of your family?
I'm Kate, mother of two, private chef (5+ years) turned Nutritional Therapist and certified GAPS Practitioner.
After my son's birth did not go as planned ("emergency" C-Section) his constant spitting up pushed me to find answers.
Now I've helped over 3000+ mothers learn the skills to reverse their children's symptoms from the comfort of their homes.
That is why I created...
A Self-Paced Family Nutrition and Gut Health Course that centers the Mother to bring her family back into balance.
10 Cook Alongs, and 8 Modules with 40+ lessons.
DID YOU KNOW? (shocking...)
By testing the blood of the umbilical cord from the mother to the infant, scientists found flame retardants, organochlorine pesticides, microplastics, dioxins, mercury & lead… even chemical substances that have been banned since the 60s!
Hundreds of chemicals showed up in the blood, many of which are endocrine disrupting (playing a role in changing our hormones), causing leaky gut, immune and allergy problems and so much more...
C-sections (planned and emergency), Medications that alter the flow of physiological birth, Antibiotics, Archiaic birth positions, the shunning of homebirths, and the dying art of midwifery are driving mothers further away from ownership over themseleves and their families health.
Convenient-food, conflicting food fads, and information overload make the head swirl when it comes to solving our health issues naturally… not to mention who has time to research all of that to find out what’s the best course of action…?!!?!
Mothers are dealing with skin issues, moodiness, depletion, autoimmune conditions & daily (or weekly) digestive upset. This makes raising a happy, healthy family all the more challenging.
Parents are exhausted, village-less and without the sacred knowledge passed down from previous generations to help us.
Smooth, comfortable & easy digestion (for you and your children!)
A robust immune system
More energy throughout the day and better sleep at night for everyne
A family that enjoys what they're eating and everyone's bodies are physically and psychologically STRONG!
A sense of victory that you were able to heal yourself and your children and empowerment that you know how to resource your family
No more anxiey and stress around what foods work and what foods don't
This course draws on ancestral ways of eating.
I will guide you through the science and research...
So you understand the WHY as well as the WHAT and the HOW to eat this way that is simple, doesn't break the bank, and is critical for healing allergies, eczema, digestive and sleep problems.
Moms who are overwhelmed by all of the information to sort through, exhausted by the options already tried and ready to make lasting foundational change.
Mothers whose children have eczema, skin issues, and food or environmental allergies.
Mothers who don't want to use antibiotics and steroids as their go-to solutions.
Moms who feel confused by what to feed their kids but know what they are eating now isn't helping.
Breastfeeding Mothers who feel depleted, and went on an elimination diet while breastfeeding in attempt to resolve their child's symptoms.
"This isn’t just a nutrition class; it’s a safe space full of community, wisdom, testimony, and encouragement.
If you’re not sure if you should take this course, let this be a sign from the universe and a nurse-mama to do it!"
-Christina, Mama Baby Biome Alumni
10 Recorded Cook Alongs with Kate Pope, GAPS Practicioner & Nutritional Therapist ($750 Value)
8 Pillars of Course Content i.e. Cooking/Sourcing Tips, Self-Care Protocols, Curated Research ($1,050 value)
8 Recorded Q+A Sessions that deep-dive into specfic scenarios with recomendations from Kate ($450 value)
($49) Every Meal Healing Cookbook w/ 25+ Recipes
($300) Access to the private Mama-Baby Biome FB Group where participants share their successes and ask questions
or 3 monthly payments of $220
Then Mama Baby Biome is the best way to jumpstart the health of you and your family.
This self-paced course walks you through the process of Healing and Building your Gut Microbiome through 10 recorded Cook Alongs, and 8 self-paced Modules.
Throughout the modules you get access to 10 Cook Along classes (with shopping lists, recipes, and step-by-step instructions), nutritional protocol videos by Kate, a Cook Book, Research Papers, and other resources to help you understand the Gut Health of you and your family.
The meat of Mama Baby Biome is the 10 Cook Alongs. Each one is designed to walk you through sourcing, shopping, prepping, and preparing microbiome supporting foods for you and your family, in an easy and fun way. You learn while you cook and eat!
As a Private Chef for 5 years I learned how to streamline the process of making a meal.
As a Nutritional Therapist I built community with local growers and experimented with the seasonal bounty.
As a GAPS Practicioner I know which foods help you and your baby alleviate symptoms and feel better.
At the end of each of the 10 Cookalongs, you will have a fully prepared meal to eat and enjoy with your family! I walk you through, step-by-step, in the kitchen from raw ingredients to meal completetion. This is where we apply the practical applicaton of the course in your home! And eat complete, nourishing meals!
Here are a few sample meals that you will find inside the course!
Salt Roast Chicken with Salsa Verde, Oxtail Meat Stock
Pork Belly Bento Box: Cauliflower Rice, Fermented Gingered Carrots, Egg Custard
Steak Salads, Shrimp Skewers, Carrot & Kohlrabi Fries, Rendering Tallow
"First, just gaining confidence in preparing foods for myself and my family, and gaining knowledge of better nutritional options for us has yielded better skin, better digestion, and more stable moods, even with a very stressful cross country move."
-Megan, Mama Baby Biome Alumni
"I thought I could just do the food intro protocol from looking at your reels… seeing stocks, ferments, bone marrow - but then joined the course and was blown away with the detail. Made all the difference and suddenly felt so confident. Took the guess work out of it for me.✨”
-Cate, Mama Baby Biome Alumni
"Little did I know this course would not only help my son, but our entire family.
Kate’s knowledge about nutrition and cooking is unmatched with what’s out there.
-Allison, Mama Baby Biome Alumni
"My baby was immediately happier (wasn’t irritable), the blood in her stool stopped, and her eczema started clearing up.
Now, 5 months later, my baby is absolutely thriving and my 3 year old daughter’s digestive symptoms have completely gone away."
-Ashley, Mama Baby Biome Alumni
Questions about the course?
Email: regenerativecookingschool@gmail.com
Follow on Instagram @wildnutritionist