IS IT REALLY POSSIBLE TO...

Heal Your Family

(and be symptom-free) with food?

without taking medications, expensive treatments, and contradictory mainstream advice?

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Yes! by rebuilding your family's Microbiome, living symptom-free is possible.

SAVE $100

USE Code 'LASTCHANCE'

Do you lose sleep over your child's skin problems, digestion, sleep patterns and behavior and nothing you try is working?

Are you struggling to manage your household and marriage due to fatigue, anxiety and depression?

Is the professional advice you're getting going against your better judgment (and taking your child one step foward, two steps back)?

Are all your efforts going to your child(ren) and yet you know that you need to tend to yourself so that you can continue to be the center of your family?

Dear Mama,

I believe you as the Mother are the center of the Home & Health of the family.

That can feel like a weight...

or a privilege.

I want you to feel...

More Powerful

More Beautiful

Alligned with your life

If you do the work in this course, your child's symptoms will start to diminish.

You will have PEACE knowing you are

on the path to health.

And you will have my support the whole way.

Love,

Kate Pope

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I'm Kate, mother of two, private chef (5+ years) turned Nutritional Therapist and certified GAPS Practitioner.

After my son's birth did not go as planned ("emergency" C-Section) his constant spitting up pushed me to find answers.

Now I've helped over 3000+ mothers learn the skills to reverse their children's symptoms from the comfort of their homes.

That is why I created...

Mama Baby Biome

A Self-Paced Family Nutrition and Gut Health Course that centers the Mother to bring her family back into balance.

10 Cook Alongs, and 8 Modules with 40+ lessons.


I see Moms trying harder then ever and still...

Our children are suffering from more chronic illnesses than any generation before.

DID YOU KNOW? (shocking...)

By testing the blood of the umbilical cord from the mother to the infant, scientists found flame retardants, organochlorine pesticides, microplastics, dioxins, mercury & lead… even chemical substances that have been banned since the 60s!

Hundreds of chemicals showed up in the blood, many of which are endocrine disrupting (playing a role in changing our hormones), causing leaky gut, immune and allergy problems and so much more...

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Where do these symptoms and seemingly random reactions come from?

And WHY is modern mothering SO HARD?

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Broken Birth

C-sections (planned and emergency), Medications that alter the flow of physiological birth, Antibiotics, Archiaic birth positions, the shunning of homebirths, and the dying art of midwifery are driving mothers further away from ownership over themseleves and their families health.

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Broken Food System

Convenient-food, conflicting food fads, and information overload make the head swirl when it comes to solving our health issues naturally… not to mention who has time to research all of that to find out what’s the best course of action…?!!?!

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Broken Biome

Mothers are dealing with skin issues, moodiness, depletion, autoimmune conditions & daily (or weekly) digestive upset. This makes raising a happy, healthy family all the more challenging.

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Broken Ancestry

Parents are exhausted, village-less and without the sacred knowledge passed down from previous generations to help us.

At the end of Mama Baby Biome, you will experience...

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Smooth, comfortable & easy digestion (for you and your children!)

A robust immune system

More energy throughout the day and better sleep at night for everyne

A family that enjoys what they're eating and everyone's bodies are physically and psychologically STRONG!

A sense of victory that you were able to heal yourself and your children and empowerment that you know how to resource your family

No more anxiey and stress around what foods work and what foods don't

The "Gut-Microbiome" may seem trendy... but these traditions have been passed down from generation to generation.

This course draws on ancestral ways of eating.

I will guide you through the science and research...

So you understand the WHY as well as the WHAT and the HOW to eat this way that is simple, doesn't break the bank, and is critical for healing allergies, eczema, digestive and sleep problems.

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Who is this for?

Moms who are overwhelmed by all of the information to sort through, exhausted by the options already tried and ready to make lasting foundational change.

Mothers whose children have eczema, skin issues, and food or environmental allergies.

Mothers who don't want to use antibiotics and steroids as their go-to solutions.

Moms who feel confused by what to feed their kids but know what they are eating now isn't helping.

Breastfeeding Mothers who feel depleted, and went on an elimination diet while breastfeeding in attempt to resolve their child's symptoms.

What Mothers are saying about Mama Baby Biome:

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Read why Grace feels so confident...

"Where we are moving we will be living very close to the family members who we have a hard time explaining ourselves to about these healthy lifestyle choices we are making for our family. I have so much more CONFIDENCE and PEACE in our decision to nourish our family in this way because of the KNOWLEDGE I have gained from what I’ve listened to so far in the portal and watched in the cook alongs. I don’t feel as intimidated and feel at peace when we want to explain our choices because I now know our WHY behind it all! Also one thing we have gotten to implement is making and drinking meat stock and that routine has been so grounding for us during this time!

Thank you Kate, Alex, and Augie for sharing such incredible wisdom and opening up your kitchen to us

Can’t wait to join more cook alongs in the future"

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"This isn’t just a nutrition class; it’s a safe space full of community, wisdom, testimony, and encouragement.

If you’re not sure if you should take this course, let this be a sign from the universe and a nurse-mama to do it!"

-Christina, Mama Baby Biome Alumni

Hear what a nurse was able to learn from MMB...

"Kate is truly a wealth of knowledge, and she shares all the wisdom she holds in a way that is easily digestible for everyone, regardless of their background.

Being a nurse, I already have an educational foundation in the way the human body works and how our genetics, environment, and lifestyle play into our overall health, but what’s vastly lacking in the curriculum is the true emphasis on the importance of gut health for our overall well-being. The modern-day dietary guidelines and food pyramid don’t actually set us up for nutritional success. Learning from Kate, I’ve come to understand and appreciate the fact that without healing and sealing our gut, properly opening and cleansing through our detox pathways, and raising our vibration through our thoughts and beliefs surrounding proper nutrition and food for healing, ultimately our health will fall by the wayside.

There’s something so empowering about knowing how to heal yourself and your loved ones holistically and truly from the inside out, and this course teaches exactly that. Not only will you learn how to cook the nourishing foods that our ancestors thrived on, but also how to source those foods in such a way that your spirit and the spirits of those animals, the land, and the universe will continue to evolve and expand. When we source our food from high-quality regenerative farms, eat nose to tail, and honor the lives of the animals we are consuming, we can begin to honor the sacredness that is the circle of life. You will learn, grow, and heal in ways you never could expect, and your life and the lives of those around you will be all the better for it."

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SO much healing for Sarah and only scratching the surface...

"This course has improved my life so much more than I could have imagined when I first signed up for it! I was looking forward to learning how to cook healthful meals for my family, especially meats which I have never been very confident with. Not only did I gain a ton of tasty new skills in the kitchen, but I also experienced healing that happened way faster than I thought was possible. ​[...] I know that implementing the things I learned from Kate have played a huge role in my healing, and I feel like I've barely scratched the surface of all the things she's offered in this course. I'm so glad I have lifetime access to the lessons and recordings because I feel like I'll be learning and integrating from these teachings for a long time to come."

Rashes, Eczema, and Allergies

Before & After

Mama Baby Biome

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No more Eczema for Elena's kids...

""[My 8 month old is] eating breakfast and lunch with me, super engaged and loving his meat stock, egg yolks, bone marrow, fermented dairy, and soups. And his eczema has cleared up!"

I feel so great about the foods I’m giving him, and my ability to feel into what to feed him. ​ You really give your heart and soul to this work and your students and it shows."

Included in Mama-Baby Biome

10 Recorded Cook Alongs with Kate Pope, GAPS Practicioner & Nutritional Therapist ($750 Value)

8 Pillars of Course Content i.e. Cooking/Sourcing Tips, Self-Care Protocols, Curated Research ($1,050 value)

8 Recorded Q+A Sessions that deep-dive into specfic scenarios with recomendations from Kate ($450 value)

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Bonus Content

($49) Every Meal Healing Cookbook w/ 25+ Recipes

($300) Access to the private Mama-Baby Biome FB Group where participants share their successes and ask questions

Total Value

$2149

Your Price...

$597

or 3 monthly payments of $220

If you are ready to lead the charge of your family's health...

Then Mama Baby Biome is the best way to jumpstart the health of you and your family.

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Course Format

This self-paced course walks you through the process of Healing and Building your Gut Microbiome through 10 recorded Cook Alongs, and 8 self-paced Modules.

Throughout the modules you get access to 10 Cook Along classes (with shopping lists, recipes, and step-by-step instructions), nutritional protocol videos by Kate, a Cook Book, Research Papers, and other resources to help you understand the Gut Health of you and your family.

Module Preview

HOME

Pantry Clean Out

Regenerative Larder (Stocking Your Kitchen)

Cooking Supplies List

How to Source Local Food

Organic- Why & How It Matters

Avoiding Seed Oils

Natural Cleaning Supplies

Properly Thawing Meat

Every Meal Healing: The Cook Book

NOURISH

Foundations of Regenerative Nutrition

What do I Eat in Mama-Baby Biome?

Meal Prep Mindset

Supporting Digestion for the Whole Family

Blood Sugar Regulation

Cod Liver Oil for Mama & Baby

All About Dairy

Acquiring Whey from Commercial (or homemade) Dairy

Properly Preparing Nuts, Beans, Seeds and Grains

HEAL & SEAL

What is Leaky Gut?

Healing & Sealing Leaky Gut

Meat Stock For Children & Babies

Reading Your Poop

Cooking with Kate: Meat Stock Basics

Cooking With Kate: Bone Marrow

Cooking With Kate: Basic Liver Mousse

Cooking with Kate: Juicing & Shakes

REBUILD MICROBIOME

The Mama-Baby Microbiome

Yeast Imbalances in the Body

Lacto-fermentation: Benefits of Homemaking Ferments

Your Ferment is Done: Now What?! (+ Home Ferment FAQ)

How to Chose & Use Therapeutic Grade Probiotics

Antibiotics

Kefir Cook Along (first 40 minutes), Cabbage/ Sauerkraut + Fruit Kvass

Breastmilk Kefir for Babies and Toddlers

COMMON MODERN SYMPTOMS

Allergens

Skin Issues & Rashes (Eczema)

Histamines

Picky Eating

Addressing Constipation (Babies, Children & Adults)

Ear, Nose & Throat

At-home Remedies for Cold, Flu & Sore Throat

Flaking Scalp / Dandruff

Cradle Cap

Reflux & Colic

BIRTH RECOVERY

Nutrients We Need Now & Their Food Sources

Food Based Prenatal Vitamins

Supplement Recommendations

Cell Salts to take during Pregnancy

DETOX

Dealing With Die Off: Remedies & Support

Detoxification: How It Works

Parasites & Yeast: What's their role?

Enemas

Detox Baths- For Children & Adults

Iodine

Skin, Rash & Eczema Guide

Oil Pulling & Oral Care

Supporting the Flow of Lymph: Dry Brushing & Castor Oil Packs

RENEW

Flower Essences

Helping Our Children Thrive: What it takes

Transitioning Off the Nutritional Protocol


Cook Alongs

The meat of Mama Baby Biome is the 10 Cook Alongs. Each one is designed to walk you through sourcing, shopping, prepping, and preparing microbiome supporting foods for you and your family, in an easy and fun way. You learn while you cook and eat!

As a Private Chef for 5 years I learned how to streamline the process of making a meal.

As a Nutritional Therapist I built community with local growers and experimented with the seasonal bounty.

As a GAPS Practicioner I know which foods help you and your baby alleviate symptoms and feel better.

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How Harminee reduced her sugar cravings...

"Imagine being offered guidance, abundant resource, and community throughout a course to implement what you can - as you can. Real, simple options of “good/better/best” has meant that I’ve steadily built a stronger foundation in my approach to food. I understand much more clearly what foods our bodies need and how to give them just that.​Cutting sugar cravings while enjoying our favorite butter and creams made these changes sustainable as well as delicious.

Menu Preview

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At the end of each of the 10 Cookalongs, you will have a fully prepared meal to eat and enjoy with your family! I walk you through, step-by-step, in the kitchen from raw ingredients to meal completetion. This is where we apply the practical applicaton of the course in your home! And eat complete, nourishing meals!

Here are a few sample meals that you will find inside the course!

Salt Roast Chicken with Salsa Verde, Oxtail Meat Stock

Pork Belly Bento Box: Cauliflower Rice, Fermented Gingered Carrots, Egg Custard

Steak Salads, Shrimp Skewers, Carrot & Kohlrabi Fries, Rendering Tallow

What if I have food allergies?

I teach moms how to work/cook around food allergies. MANY moms start the course with food allergies themselves (or a reactive child) and as they work through the protocol, they are able to reintroduce those foods.

Can I do this if I'm a vegetarian?

If you are interested in introducing meat into your family's diet after years without it, you are in the right place! Many moms successfully add animal foods back into their household with Mama Baby Biome.

My family doesn't eat pork for religious reasons. Are there alternatives?

We respect religious exemptions inside MBB and offer suggestions for you to cook alongside me in the kitchen!

"First, just gaining confidence in preparing foods for myself and my family, and gaining knowledge of better nutritional options for us has yielded better skin, better digestion, and more stable moods, even with a very stressful cross country move."

-Megan, Mama Baby Biome Alumni

Megan tackled her skin, digestion, AND mood!

"So many wins! I was originally motivated to join the June cohort in anticipation for my son the start solids when he turned 6 months this past August. But I was so happy to implement the recipes and teachings right away for myself and my daughter (2.5), however, and the wins followed immediately.

Skin- a painful patch of eczema on my hand (that at one point became infected with MRSA) has gone into remission and healed almost completely

Digestion- no more bloating. Fully formed BM's, IBS gone. No more cycles of diarrhea or constipation.

Mood- overall more energy and happiness knowing the foods I'm making and choosing are not only satisfying but nourishing. Being in the routine of preparing more food also alleviates the stress of "what are we going to eat"? I also am so grateful to have nourishing food on hand to help keep my blood sugar regulated between nursing sessions and chasing a toddler! I'm also grateful to have food on hand for anyone else who might need it in my community. I was able to prepare a chicken soup on short notice for a mom recently, who suffered a pretty traumatic miscarriage. I was so honored to offer her a healing meal, that I made from my heart for her and her family.

Extra credit- COMMUNITY! Both the uplifting experience of engaging with everyone here and then bringing this enthusiasm and knowledge to my own local community with friends and family! It's really boosting my self esteem and given me purpose and better understanding of my own values and sense of self. I'm buying locally and advocating for friends and family to do the same. It feels great to be a small pebble of inspiration that ripples out to others. I know it's a phrase that I've heard my whole life, but I've never experienced it myself. Be the change you wish to see in the world. I feel a great sense of purpose and service. Kate's work has inspired new dreams for me to open a community center or even host monthly mothers' workshops. And I LOVE sharing stock with my friends and family!
Thank you all for your continued support and contributions ♥️"

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"I thought I could just do the food intro protocol from looking at your reels… seeing stocks, ferments, bone marrow - but then joined the course and was blown away with the detail. Made all the difference and suddenly felt so confident. Took the guess work out of it for me.✨”

-Cate, Mama Baby Biome Alumni

"Little did I know this course would not only help my son, but our entire family.

Kate’s knowledge about nutrition and cooking is unmatched with what’s out there.

-Allison, Mama Baby Biome Alumni

?➡️? Here is how Allison stopped her son's constipation...

"I took the mama-baby biome course because my son had troubles with constipation since he was an infant. [...] The live cook-alongs as well as the modules she has put together, and from years of experience and education, her course should cost more! Kate is also active in our Facebook group answering questions and offers so many more resources beyond the course. You can tell it’s not only a passion, but something that works, and Kate knows it needs to be shared!

Since her class, I’ve felt so inspired to get in the kitchen, my husband and I haven’t eaten out in over a month!! My son is having regular bowel movements, and we are feeling more energized and happy-all proof of a healthy gut! My parents who live nearby have also benefited from the home-cooked, gut healthy meals! Never would I have thought that I’d be buying chicken feet from my local butcher for delicious, nourishing meat stock, or making my own ferments, but here I am doing this and more! I feel so blessed to have stumbled upon her page, my health and family’s health is better for it. Thank you Kate, I am eternally grateful."

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"My baby was immediately happier (wasn’t irritable), the blood in her stool stopped, and her eczema started clearing up.

Now, 5 months later, my baby is absolutely thriving and my 3 year old daughter’s digestive symptoms have completely gone away."

-Ashley, Mama Baby Biome Alumni

???Ashley has more energy than ever...!

"Mama Baby Biome has been an absolute game changer for both of my children! They love all the nutrient dense foods, and I feel so good knowing what I’m feeding them is not only healing their gut but is setting them up for life!

I myself have never felt better! I have more energy now than ever before! Eating this way has truly become a way of life for me and my family. I couldn’t be more grateful to have found Kate’s course. It is so empowering to have a true understanding of what our bodies need to thrive and a roadmap for any challenges that may come up. Kate has a gift for educating others about deep nourishment and inspiring them to create magic in the kitchen"

Do you offer a payment plan?

Yes, we offer a 3-month payment plan.

What if I don't want to do a restrictive protocol?

I've structured the course to teach the physiology of the body. I will share what foods feed pathogenic flora and what foods do not. From there, it's up to you what foods you take out and add in. My professional and personal experience have shown me how great this works for children and adults, but the way you go about it can be individual to you!

Is this course taught live?

No, you will have access to 10 recorded classes in Kate's kitchen & several Q&As. There is a Facebook group for support.

Should I take this class if I want to conceive in a few years?

This course teaches the same methods that I used to prepare my body for pregnancy.

What is your refund policy?

We do not offer refunds for the course.

Questions about the course?

Email: regenerativecookingschool@gmail.com

Follow on Instagram @wildnutritionist

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Baby Biome First Foods ($100 Off)

Baby Biome First Foods ($100 Off) + Cookbook Bundle

  • Add 4 Additional Module on ancestral & traditional Food Introduction for babies 4-12 months old.
  • 10 Week Food Introduction Protocol with helpful tips like how to manage symptoms & learn what your baby's poo is telling you!
  • Cooking Demos- hassle free for busy moms.
  • Plus the 37 Recipe Baby Food Cookbook, Travel Guides, Trouble Shooting Resources, & Histamines Masterclass
[[24800 | currency]] [[35000 | currency]]

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